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In today’s fast-paced world, where instant gratification and ticking off destinations seem to be the norm, there is a growing movement that encourages us to slow down and enjoy of the art of slow travel. 

This movement is called slow travel.

Slow travel is not just about reaching a destination; it’s about immersing ourselves in the journey, connecting with local cultures, and creating meaningful connections along the way.

What are its transformative benefits, and how does it allow us to embrace a deeper, more enriching travel experience?

Outdoor lunch


At its core, slow travel is a mindset that values quality over quantity. It invites us to go beyond the surface-level attractions and delve deeper into the heart of a place. Rather than hopping from one tourist hotspot to another, slow travel encourages us to linger, to wander through the streets, and to engage with the local community.

By slowing down, we can truly appreciate the subtle nuances of a culture. We can observe the daily rhythms of life, taste the regional cuisine, and learn about the customs and traditions that define a particular place. Whether it’s sipping espresso at a café in Rome, or conversing with street vendors in a bustling market in Florence, slow travel allows us to forge meaningful connections and gain a profound understanding of the world around us.

Moreover, the art of slow travel promotes sustainable and responsible tourism. By spending more time in a destination, we reduce our environmental impact and support local economies. We can choose eco-friendly accommodations, opt for public transportation or walking, and support local businesses, artisans, and farmers. 

Slow travel encourages us to be conscious travelers who leave a positive footprint wherever we go.

During my own journey of slow travel, I had the incredible opportunity to spend several months living in Tenerife (Canary Islands), immersing myself in the local culture and traditions. It was a transformative experience that allowed me to truly appreciate the island’s beauty and way of life. 

I had the privilege of attending traditional festivals, exploring hidden gems off the beaten path, and connecting with locals who generously shared their stories and traditions. From sampling delicious Canarian cuisine to listening to some live local music, every day was filled with enriching experiences that deepened my understanding of the local culture. 

Slow travel in Tenerife gave me the space and time to fully embrace the island’s essence, and it remains a cherished memory that continues to inspire my love for exploring the world in a more intentional and meaningful way.

Solo slow travel


Cultural immersion and authentic experiences

Slow travel enables us to delve deep into the local culture, traditions, and customs. By spending more time in a place, we can participate in community events, explore local markets, and even learn the language. This cultural immersion offers a richer and more authentic travel experience that broadens our horizons and fosters a genuine appreciation for diversity.

Connection and meaningful relationships

Taking the time to connect with locals and fellow travelers fosters meaningful relationships and creates lasting memories. Whether it’s sharing stories over a cup of coffee, participating in a community project, or simply engaging in conversations, these connections provide unique insights and a deep sense of belonging wherever we go.

Environmental sustainability

Slow travel aligns with sustainable practices by reducing our carbon footprint and supporting local economies. By supporting local communities and businesses, it contributes to the preservation of cultural heritage and the protection of traditions, fostering a sense of responsibility towards the places we visit, a deeper appreciation for the environment, and a desire to protect it for future generations.

Personal growth and well-being

Slow travel allows for personal reflection, self-discovery, and a break from the hustle and bustle of daily life. It can be an opportunity to disconnect from technology, immerse ourselves in nature, and engage in activities that promote mental and physical well-being. Whether it’s practicing mindfulness, joining a yoga session, or indulging in local wellness practices, slow travel nurtures our holistic well-being.

Anja slow living


  • Slow travel requires an open mind and a willingness to embrace spontaneity: allow yourself to deviate from strict itineraries and let serendipity guide your journey, leave room for unexpected encounters and detours that can lead to remarkable experiences.

  • Instead of rushing to visit multiple destinations, choose a few key places and allocate ample time to explore and truly immerse yourself in each location. Quality experiences often trump quantity when it comes to the art of slow travel.

  • Seek opportunities to connect with locals by participating in cultural events, supporting local businesses, and engaging in community activities. Embrace the chance to learn from and contribute to the places you visit.

  • Slow travel is a mindset that encourages us to embrace the journey, immerse ourselves in local cultures, and create meaningful connections along the way. By choosing quality over quantity, prioritizing cultural immersion, and nurturing personal well-being, we embark on a transformative travel experience that transcends mere sightseeing. Let you step away from the rush, savor the beauty of each moment, and discover the profound joy that the art of slow travel brings.

Anja at a family style coliving dinner


Coliving is an excellent way to embrace slow travel and foster cultural exchange. These spaces bring together international and local cultures, creating a vibrant community where everyone can immerse themselves in the local lifestyle. By sharing spaces, participating in communal activities, and engaging in meaningful conversations, coliving allows travelers to truly experience a destination and form connections that transcend borders, representing a unique way to explore the world while fostering a deeper understanding and appreciation of different cultures.

AGAIA and Together Network Rome are just two examples of coliving experiences that embrace and embody the concept of slow travel.

In a coliving setting, the boundaries between tourist and local blur, as residents become temporary locals themselves. They have the opportunity to fully immerse themselves in the local lifestyle, discovering hidden gems off the beaten path and forming meaningful connections with the community.

This unique blend of international and local cultures enriches the slow travel experience, making coliving an exceptional way to explore the world while fostering a deeper understanding and appreciation of different cultures.

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