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RE-CONNECT

2-WEEK NOMAD RETREAT IN NATURE
CO-HOSTED WITH AS WE FLOW COLIVING

12 – 26 May – Sardinia

WHAT TO EXPECT BY JOINING THE
RE-CONNECT RETREAT?

Just a few minutes from the mediterranean sea, we come together for an experience to re-connect: with ourselves, in community and with the wild and beautiful nature of Sardinia. As intentional group of active Digital Nomads we explore the perfect balance between nature, embodiment and mindfulness.

Join us for a holistic, nourishing experience of co-creation and curated personal- and professional development activities. 

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PERSONAL & PROFESSIONAL DEVELOPMENT

PROFESSIONAL DEVELOPMENT

Co-Working Sessions

Co-created community skill-sharing

Mastermind Workshops

Community Sharing

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CULINARY

CULINARY

Daily Community Breakfast 
(weekdays)


Weekly Family Dinner


Weekly trip to local market in Arzachena

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BODY & MIND

BODY & MIND

Weekly Yoga & Workout Sessions


Local Hikes


Introduction to Climbing


Walking distance from the beach


Live 24/7 surrounded by nature

WHY YOU SHOULD JOIN THE
RE-CONNECT RETREAT

Gift yourself a wholistic and integrated experience where you can just be. We know of the challenges of living a nomadic life - so let us take over the organisation for once and take the opportunity to simply focus on your needs. Our program is an extensive offer, intended for you to pick and choose what serves you. We always encourage you to take space and integration time for yourself as needed - nothing is obligatory :)

In our mastermind workshops and community sessions, participants engage in mutual learning and uncover collaboration opportunities within our carefully curated group. We facilitate the exchange of knowledge, experiences, and skills, fostering a valuable network of like-minded individuals.

Nestled in the scenic beauty of Sardinian nature, our coliving experience encourages immersion in the natural rhythms and cycles. The soothing sounds of the sea and the whispers of the trees provide a backdrop for inspiration.

During our hikes and excursions we explore the island and show you amazing spots that leave you with awe. Our local hosts prepare weekday breakfasts, and our community gathers for a weekly Family Dinner. Evenings organically bring the group together, fostering the sharing of favorite recipes.

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RETREAT HIGHLIGHTS

  • Selected community of value-aligned Nomads 

  • Daily breakfast & weekly Italian family dinners

  • Co-created community sessions

  • Mastermind Workshops 

  • Yoga and mindfulness practices in nature

  • Community Facilitation & Group Sharing Sessions

  • Guided hikes and excursions to discover the island with locals

  • Local integration to immerse yourself in Sardinian values & traditions

RE-CONNECT RETREAT OBJECTIVE​

You've connected with a community that shares your interests, forged deep connections, and found harmony in nature. Taking the space you need for re-discovering your life's purpose, you draw inspiration from this supportive community, leading to a renewed sense of energy and creativity. Staying active and eating nutritiously, you've grounded yourself in a positive body experience. You've fully immersed in Sardinias local culture and adopted a balanced approach to life. The new knowledge and experiences have left you feeling enriched and empowered.

  • You’ve learned to slow down with a mindful approach to living in a culture obsessed with speed

  • You are more present and connected with yourself, nature has presented you the simple beauty of life

WHAT'S INCLUDED IN THE RETREAT?

  • 14 Days Accommodation in a private or shared room 

  • Airport transfers to/from Olbia + transfers to activities

  • 10 healthy and delicious breakfasts (every weekday Mon-Fri)

  • 2 dinners: Weekly Italian family dinner

  • 1 Weekly Yoga Class

  • Workout Sessions

  • Co-working area with fast Wi-Fi

  • Garden & common spaces for workshops and creation

  • Community Facilitation 

  • Community and Sharing Sessions

  • Mastermind Workshops around Business Challenges & Impact 

  • Co-created Community Sessions, Skill-sharing

  • Local hikes in nature on the weekend

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ADDITIONAL SERVICES & ACTIVITIES:​

All other meals + Extra activities on the weekend:

+ Boat Trip

+ Snorkeling

+ Agriturismo Dinner

+ Kayaking

RETREAT LOCATION: COSTA SMERALDA

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RE-CONNECT RETREAT ITINERARY

SUNDAY, MAY 12
  • Welcome and settle in

  • Coliving tour

  • Experience Kick-Off & Community Sharing

RE-CONNECT RETREAT CONCEPT

We make use of the potential of our carefully selected group of participants. Using mastermind principles and holding space for profound personal & professional development and creation of new ideas. During the experience we dedicate time to self-discovery, embodiment and impact, all based on co-creation principles. To make the most of the retreat, we welcome contribution and participation in community activities, but are fully supportive for everyone to take space as needed. 

CO-CREATION

Leave the busyness of cities and travel behind and be fully present. We invite you to join us for mindfulness practices, workouts and activities in nature, to be aware of the beauty of this island and to remind ourselves to respect and care for our planet. We practice mindful and harmonious connection with nature and encourage to re-think use of natural resources. You will soon feel the effect of energies and natural rhythm of the earth, leaving you grounded and rooted.

NATURE CONNECTEDNESS​

We connect over food to the local culture and to the fruits of the land. Discover the endless flavours of Italian cuisine. We get our seasonal and organic veggies and fruits directly from the farms of the region and prepare vegetarian (optional: vegan) nourishing food for body and soul. For an authentic experience, we share our insights and hidden gems of the Island. We build bridges between digital and local communities, by integrating rather than isolating ourselves. 

FOOD & LOCAL INTEGRATION​

CO-CREATED COMMUNITY OFFERINGS​

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SKILL-SHARING: As a diverse group of travellers, we all have a unique skillset, talents and tons of experiences. We facilitate a culture of sharing and invite every participant to contribute to the experience. The potential within our community is what makes every experience so unique and valuable.

DEEP CONNECTION: Our objective is to deepen connections between impact-driven professionals. We want to ensure a save space for every personality and preference, individual requirements and under consideration of the dynamics of the group.

ACTIVE NATURE IMMERSIVE: Bring your outdoor gear! Little is more inspiring than a beautiful hike in nature: the perfect time to reflect, to connect or to brainstorm. We are an active group that loves the outdoors. You can learn how to climb and explore the island from a different angle. Our location has direct access to the breathtaking beaches and wild beauty of the Island.

HERE ARE YOUR RETREAT HOSTS

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NAIRI RIGON​

Founder As We Flow Coliving ​

Nairi is a yoga teacher and coach, she loves climbing and spending time outdoors. She has always been in touch with other cultures, either from her previous work and studies or from travels, and wanted to keep this aspect alive by hosting people with similar lifestyles in the coliving coming from all around the globe. She believes there is so much to learn from others, and will be happy to share her flow and experience

with you.

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LORENZO PURI

Founder As We Flow Coliving ​

Lorenzo is a professional climber and guide, that always loves exploring around and looking for new routes. He is very sporty and active, this makes him also a passionate tennis player and surfer. He chose Sardinia as it’s the perfect playground, with plenty of rock and waves all around that keep you busy anytime needed. Lorenzo will help you discover the beautiful wild nature around home, or invite you to join him in crazy trips around the island!

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ANJA VON EMDEN​

Founder AGAIA Coliving

Guided by a deep passion for impact-driven innovation, Anja founded AGAIA Coliving to create safe spaces for deep connection, where individuals unite to grow and co-create, harmoniously in nature and community. Anja hosted multiple coliving & coworking retreats in Italy and supported other projects as community facilitator. She brings business expertise in project management, consulting and social entrepreneurship. Her passions are yoga and ceramics and she loves to include mindful and creative aspects into the experiences she curates.

AS WE FLOW AND AGAIA COLIVING

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As We Flow Coliving

We own and manage our coliving on the north-east coast of Sardinia, Italy. Our aim is to create a place where everyone can “feel at home”, a space for unity and exchange, a place where people can enjoy peacefulness and be inspired.

Sardinia is a stunning island away from the hustle and bustle of the city, immediately when you arrive you’ll feel its a world where everything slows down. Joining the coliving you’ll get the chance to discover the beauty of Costa Smeralda off the beaten tourist tracks. The collaboration with many local businesses will also give you the option of joining different activities, from Sardinian cooking workshops to boat tours, tennis tournaments and surfing trips.

Living 24/7 in contact with nature will give you everything you need. For anything else there is a good wifi, a community of beautiful people and the willingness to share your life experience with others

AGAIA Coliving

We connect impact-driven people at our retreats and experiences in the Italian countryside where we share our stories, knowledge and ideas. AGAIA is a safe space to connect with other Social Entrepreneurs & Digital Nomads to learn and grow together, personally and professionally. Our experiences are focused on regeneration and social entrepreneurship, contained in a holistic and integrated concept of mindfulness, creativity and nature and supported by in an empowering community.

We design and facilitate the program based on the individual needs of each participant and the group. Our concept is based on co-creation and sharing in an open and supportive environment to unfold and let go. Our intention is to enable you to get in touch with what truly matters to you, and reflect on how you can make a positive impact in your life and on the environment around you.

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BOOKINGS ARE OPEN

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SHARED ROOM

€ 1.100

  • Bedroom with two single beds

  • Shared bathroom

  • Access to shared kitchen

  • Shared common space

  • Workspace

  • Breakfast included on weekdays

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SINGLE ROOM

€ 1.450

  • Bedroom with double bed

  • Shared or private bathroom

  • Access to shared kitchen

  • Shared common space

  • Workspace

  • Breakfast included on weekdays

*total price for 2 weeks

*prices including VAT and service fees

*spots limited for each room type

*check our FAQ for terms & conditions and cancellation policy

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OUR BOOKING PROCESS

Step 1

FILL OUT THE BOOKING FORM TO APPLY. 

Step 2

WE REVIEW YOUR BOOKING AND CONFIRM.

Step 3

GET TO KNOW US AND CONNECT WITH THE GROUP.

FREQUENTLY ASKED QUESTIONS

  • Who is this retreat for?
    We connect impact-driven and active, nature-loving Social Entrepreneurs & Digital Nomads. Our community is willing to share their stories, knowledge and ideas. We come together in a safe space to form meaningful connections with like-minded humans and learn and grow together, personally and professionally. Experiencing the natural beauty of the island through shared outdoor activities, like hikes and climbing bonds us as community and connects us to our bodies and earth.
  • How do I get there?
    To reach Sardinia you can take a flight or ferry to Olbia. Here we will pick you up and drive you home!
  • Is airport transfer included?
    Yes. We organize rides from/to Olbia airport.
  • Do I need a car during the experience?
    No, it is not necessary to rent a car, except if you are planning to do longer trips by yourself. We will have two cars on-site to get around for activities and trips to the market. We are happy to organize rides to restaurants in the neighbourhood.
  • What is the weather like?
    The average high is 22°C, with lovely sunny days. It can drop to 12°C at night. The sea temperature is around 18°C, so already good for regenerating swims! The island is in general quite windy, so humidity is always low.
  • I am coming alone. Can I share a room?
    We offer a limited number of rooms for both, shared and single use. If you come alone, you can express your preference to share a room in the booking form and we will try to match you with another suitable participant who is open to sharing, too.
  • Are activities & experiences free of charge?
    You can get the full value out of the experience without any additional costs. Everything listed under "What's included" is covered. There will be optional activities by external parties offered in addition, that you pay extra, if you chose to participate.
  • Is it compulsory to participate in activities and experiences?
    Absolutely not. Everything that is offered is an invitation. We are giving options and impulses to provide the best value possible, but you choose what serves you best. We also encourage every participant to co-create the experience with us and e.g. offer something they like to share with the group in the creative community offerings sessions or come together for individual 1:1 sessions. This way, the experience will naturally align to the groups talents and we can make use of our full potential.
  • What about food?
    Breakfasts are included on weekdays. One Family Dinner is included per week. We organize trips to the supermarket for the group. The shared kitchen can be used for preparation of lunches and dinners. For dinner, we usually organize ourselves into small cooking teams and use the common kitchen to prepare meals together with our chef. We believe, one of the beautiful bonding experiences of coliving is preparing meals and eating together, a great chance to learn and try out new recipes and get creative together.
  • Are there restaurants close by?
    There are nice restaurants about 2 km from our coliving. We can organize trips with the group, or it is possible to walk.
  • What about the wifi?
    The coliving has a coworking space with good WIFI available. The co-working area can be used for individual work, collaboration and workshops.
  • I would love to contribute, how can I do that?
    Before the experience we get the group together to connect virtually and clarify all open questions and help you to prepare for the experience. Please share anything you want to offer to the community in our workshops beforehand with us, so we can support you and coordinate. Don´t forget to bring a journal, a yoga mat, a re-usable water bottle, sunscreen and sneakers or hiking boots.
  • Do you offer discounts?
    Yes. We offer incentives for referrals (for example, if you bring your friend or partner and share a room) or promote the experience within your network and we receive bookings based on your recommendation. Contact us for your individual referral code, if you would like to co-promote the experience.
  • Who is this retreat for?
    Taste the Shift is designed for Food Professionals who are interested in Systemic Change. For example, intrapreneurs or business leaders in the food manufacturing space. Our participants are interested in sustainability and curious about regeneration and want to include these aspects into their work.
  • How do I get there?
    We encourage sustainable travel and have selected a location in Central Europe that is easily reachable by train. The closest train station is Lucca, Tuscany. You can also arrive to Pisa or Florence airport.
  • What is the weather like?
    In June, Tuscany is usually already very warm (between 20 - 28 C). Also, we are lucky to have a lot of sun :)
  • I am coming alone. Can I share a room?
    Yes, we offer single and shared rooms. You can sign up for a shared room and we will try to match you with someone else who also prefers the shared option. If that cannot be realised, you will need to take a room by yourself.
  • Are all activities free of charge?
    You can get the full value out of the experience without any additional costs. Everything listed under "What's included" is covered. Also, all food is included. The only thing extra is your own travel.
  • Is it compulsory to participate in activities and experiences?
    You will get the most of the retreat, if you take time completely off and be present for the activities offered. Of course, everything that is offered is an invitation. We encourage every participant to co-create the experience with us, this way we can all learn from each other and enrich our professional development journey.
  • What about food?
    All meals are included and we have a chef on-site to support with preparing breakfast. Since food is a central aspect of the retreat, we will spent the afternoon and evening cooking together in groups and eating together.
  • I would love to contribute, how can I do that?
    Absolutely! Please share anything you want to offer to the community with us, so we can support you and allocate time in the agenda.
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